Sport Training - Psychological preparation of the athlete.

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  • Psychological preparation of the athlete.

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    One of the critical success factors at relatively equal levels of physical, technical and tactical training is the mental readiness of the athlete for competition, which is formed in the process of mental training person.

    Based on the fact that mental states are the background, giving a particular color stream of mental processes and human actions, the state of mental readiness can be represented as a balanced, relatively stable system of personal characteristics of the athlete on the background of which unfolds the dynamics of mental processes.

    Directed to the orientation of the athlete in predsorevnovatelnyh situations and conditions of competitive struggle for adequate self-regulation of these conditions of their own actions, thoughts, feelings, and behavior in general, associated with the decision of private competitive problems, leading to the achievement of the target.

     








  • Sports training system
  • Characteristics of sports training
  • Features determining athletic performance
  • Factors affecting the sporting achievements
  • Psychological preparation of the athlete
  • Methods of psychological training athlete
  • The image of a healthy life
  • The most easy victory - a victory over a
  • Sports diet
  • Should not eat immediately after exercise
  • What kind of water to choose
  • Tips nutritionist
  • A few words about milk, calcium and physical stress
  • Union of body and soul
  • Choose your fitness
  • Fitness after forty
  • Running with the mind
  • Swim with the mind
  • Train wisely
  • Breathe freely
  • Muscles at home
  • Gyms are harmful to health?
  • Beautiful start to a beautiful figure
  • Path of Health
  • Physical culture medicine
  • What happens when physical exercise
  • Heart rate
  • Endurance against the force
  • Classification of martial arts
  • Choice - it is very important
  • Precautions for the young man
  • Precautions for middle-aged people
  • Precautions for the elderly
  • An effective program
  • Exercise for Beginners
  • Jumping rope
  • Other exercises
  • You can not run - walk
  • Cultivate good habits

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